Category: Womens Fitness

Quick Home Bodyweight Workout

Lace up your shoes, crank up your favorite workout jams and lock it in with this 25-minute home bodyweight workout. You will burn fat, build muscle and seriously sculpt your abs right from home with this quick and intense home...

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Halloween Cookie Monsters

This is no trick: these cookie monsters are the perfect treat to whip up with Halloween only days away. This Thursday, I’ll be sporting my spooky costume, and making a batch of these delicious cookies to hand out to any...

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