If you’re looking for that perfect pork recipe, we understand. Pork is the perfect dinner protein: Succulent, versatile and, of course, affectionately known as the other white meat.
Pork’s popular tagline doesn’t simply refer to its color, either. Pork can be as lean as the original white meat, chicken breast, but it has way more to offer than its famous name notes.
Pork contains plenty of nutrients, including riboflavin, zinc, vitamin B6 and selenium, and it’s also a great way to get in that extra protein.
Protein is an important tool in your weight loss tool kit, shown to help preserve muscle mass as the pounds drop. By adding more protein but keeping portion sizes the same, you’ll also probably feel fuller, eating less fat and calories, but leaving your table satisfied after each meal. Sounds like a weight loss win-win, no?
How to Know if You’re Eating Enough Protein
Two ounces of lean pork loin cooked counts as a Nutrisystem PowerFuel, and will only put you out about 120 calories.
So, how do you incorporate pork into your healthy meal plans? Easy!
Here is a roundup of easy pork recipes ready to fill you up… not out:
Helpful Hint: Getting to the pork recipe is as easy as clicking on the name of the meal, its image or the link in the caption!
1. Pork Chops With Fruit Chutney
2. Savory Pork Egg Roll Bowl
3. One Dish Herb Pork Tenderloin
4. Fast Hawaiian Flatbread
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The post Trim the Fat with 4 Healthy Pork Recipes appeared first on The Leaf.