Are you considering signing up for a meal delivery service? Read on to find out how they can improve your life with five amazing benefits.

Meal delivery services are exactly what they sound like—companies that deliver prepared meals and snacks directly to your door. Not to be confused with meal delivery kits that send ingredients with a recipe and require you to cook your own meals. Meal delivery services remove the prep work by sending prepared entrees and snacks that are ready-to-eat. Some might require a quick reheat but they ultimately make life easier!

The appeal of meal delivery services lies largely in their convenience. They make eating effortless by taking one massive to-do off your ever-growing list. There are many benefits to these services that make them worth considering.

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Here are five ways a meal delivery service can make your life (way!) better:

1. It Saves You Time

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While it’s a great way to ensure you’re eating well, making meals from scratch can be time-consuming. The United States Department of Agriculture (USDA) reports that Americans spend an average of 37 minutes a day preparing and cleaning up meals. That alone is over four hours per week. According to Statista.com, the average person also goes to the grocery store 1.6 times each week. This doesn’t even factor in the time it takes to plan your weekly menu, create a shopping list and drive to and from the supermarket.

If you don’t have those extra hours or you’d just prefer to spend them doing something else, a meal delivery service could be your solution. Most of the meals provided are pretty much ready to eat. You just pop them in the oven or microwave for a few minutes and you have a complete meal. Imagine if you had more than four hours back in your week!

2. It Can Save You Money

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We’ve all been there: We head to the grocery store with the best of intentions, piling the produce and other healthy foods into our shopping cart wanting to eat better and make more homemade meals. Then life gets in the way and before we know it, days have gone by, leaving our leafy greens wilted and our fresh fruit over ripened.

According to researchers at the USDA, Americans waste about a pound of food per person every day. Research suggests that those with diets rich in fruits and veggies are the most wasteful. Whether we buy too much or we don’t get around to actually cooking them, the truth remains that we are wasting a lot of food and money.

Meal delivery services can end this money-wasting cycle. They send exactly the right amount of food for each meal and snack. This means no spoiled food and no money in the trash. When you also consider the cost of takeout or delivery, meal delivery services can save you some serious coin!

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3. Some Help You Lose Weight

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If you’re looking to shed a few extra pounds, some meal delivery services can help with that! Nutrisystem, for example, offers all the perks of traditional meal delivery companies, but with the added benefit of helping members achieve their weight loss goals. The Nutrisystem menu is carefully designed by dietitians and all the meals and snacks are perfectly portioned for weight loss. You get the convenience of having delicious, ready-to-eat food delivered to your door while also dropping some pounds.

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4. You Get Exactly What You Want

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In the mood for Mexican? Pining for some pasta? Most meal delivery services offer extensive menus, allowing you to put together a meal plan full of entrees and snacks you love.

Nutrisystem offers all the staples, such as Margherita Pizza, Chicken Alfredo and Hamburgers. We also have something for those feeling a little more adventurous, including Spinach and Cheese Pretzel Melts, Sesame Ginger Chicken and even a Black Bean Polenta Enchilada with Chicken. We have many delicious desserts for the sweet lovers and plenty of salty snacks for those who prefer savory treats.

The good news? Many Nutrisystem programs allow customization so that you can switch up your menu and try new foods each month. Check out our full menu here >

5. You Can Choose How Much Food to Get

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Most meal delivery companies offer tiered packages that differ in how many meals are provided. Some might cover every meal for an entire week, while others might just provide one meal per day.

Nutrisystem offers many different options including our popular four-week programs. We also have a Dinners My Way plan that lets you enjoy the convenience of prepared meals and snacks during the day, while exercising your culinary muscles at night. For those who are even less scheduled, we have our full menu available to be ordered A La Carte! This will allow you to order meals and snacks from our menu as you need them.

Choosing an option that suits your lifestyle ensures that you will enjoy all the benefits of a meal delivery service without wasting food or money.

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