Healthy snacks are such a critical part of your diet. The afternoon stretch between lunch and dinner is a time when a lot of people say they stray from their good eating habits.
Sometimes, it just seems easier to hit the vending machine at work or stop at a drive-thru than look for something nutritious, let alone cook. But, being prepared is the best way to beat the afternoon slump—and it’s easier to do than you may realize. Armed with some simple recipes and healthy snack ideas, you’ll be able to satisfy your afternoon cravings with a much more nutritious option. So, we’ve rounded up a list of Flex snacks that are easy to make yourself and will give you just the right amount of energy to get through the afternoon.
Experiment with all 13 of these healthy snack recipes:
1. Maple Fig Energy Bites >
2. Blueberry Burst Energy Balls >
Energy Balls are a great snack for busy people. And these Blueberry Burst Energy Balls are no exception.
They’re delicious and nutritious, and you can whip up a big batch of them at the beginning of the week
to carry you through. Get the recipe here >
3. Red, White and Blueberry Smoothie >
4. Vanilla Lime Milkshake >
5. Snickerdoodle Energy Balls >
6. Easy Cheesy Pimento Dip >
7. Chocolate Cherry Bliss Balls >
8. Late Night Chicken Taquitos >
9. PB&J Quinoa Cups >
10. 5-Ingredient Banana Nut Muffins >
11. No Bake Chocolate Peanut Butter Granola Bars >
12. Trail Mix Energy Bites >
13.. PB & Berry Green Smoothie >
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