Hold the Milk Chocolate Usually lava cakes are one dessert option that definitely packs on the...
When summer swelter hits its peak, we all want to avoid heating up the kitchen. Going out to eat...Read More
There’s a NEW race that’s just been added to the Running Universal line up! The Jurassic World 5K is Saturday November 16 and now there’s a 10K on Sunday November 17th! And I have a discount code for you to save on registration...Read More
Today I’m sharing 11 non-fiction books that are a very interesting mix. The list includes books that can be considered among the BEST ever written, interesting stories, sad ones and funny books! Something for everyone! And I’m...Read More
Like so many personal trainers, Pat Carroll spends a lot of time telling people that exercise and healthy eating will give you important, real-life benefits— you’ll feel better, move better, and have more energy. Pat is a...Read More